All classes from Monday to Friday are at Nolan Reserve except Wednesday night 7:40pm at Collaroy. Saturday 7am sessions moves location around the lower north shore every month. The 9am sessions is at Freshwater Beach in the park behind the surf club. Map of training locations
The wet weather venue is at Nolan Reserve and is the Christian Brothers Rugby League Club House.
|Monday||6:00am Cardio||6:15pm Combo|
|Tuesday||6:15pm Boxing||7:30pm Toning|
|Wednesday||6:00am Toning||6:15pm Cardio||7:40pm Collaroy|
|Thursday||6:15pm Toning||7:30pm Boxing|
|Saturday||7:00am Walk / Jog / Run||9:00am Beach Fitness|