- No Joining Fees
- No Contracts
- Lose weight, Improve your health and have fun!
- Achieve your goals
- Feel Great
- 12 Sessions per week to choose from
I run a cardio / toning class at Freshwater every Saturday at 9 am. We use the park, the beach, either of the points, or even over to South Curl Curl or Queenscliff.
Freshwater is a great training location with lots of variety, including shelter for wet weather training on site.
There are lots of session through the week at Nolan Reserve North Manly as well.
Look for my white Vivos Active Van parked on Gore St directly behind the surf club.